Foundation, Form & Function
This sequence focuses on setting a grounded and stable foundation. A strong foundation will support and provide necessary alignment to enhance optimal function of the mind, body and spirit. I invite you to align with nature. Plant your roots and become rooted in your true nature. Grow your awareness to support good form and alignment and move with the elements of nature to achieve optimal functioning in the systems in the body.
On this page of the site you can watch the video online Foundation, Form & Function with a duration of hours minute second in good quality, which was uploaded by the user Lynn Geddes Wolling 20 October 2021, share the link with friends and acquaintances, this video has already been watched 53 times on youtube and it was liked by 5 viewers. Enjoy your viewing!
