RPM™
RPM™ is our indoor cycling class, set to the rhythm of motivating music. Burn up to 620 calories a workout and get fit fast.
Learn all the basic cycling moves like standing up, sitting down, changing hand positions, speeding up and slowing down. You control your own resistance levels and sprint speed so you can build up your training level over time.
For more info: http://www.lesmills.com.au/rpm
On this page of the site you can watch the video online RPM™ with a duration of hours minute second in good quality, which was uploaded by the user LesMillsAsiaPacific 13 August 2014, share the link with friends and acquaintances, this video has already been watched 58,481 times on youtube and it was liked by 21 viewers. Enjoy your viewing!
