Simple framework for processing stress
A simple, but not over-simplified approach to processing stress and emotional challenges on a daily basis.
Michael Singer - Relax and Release: • Your Highest Technique: Relaxing Behind Yo...
#stressreduction #emotionalrelease #destressing
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**Disclaimer**
Please be aware that I am not a doctor, licensed therapist, psychologist or any type of medical professional, nor do I have a degree in those fields.
I do have certifications in different types inner work processes I use, but that does not qualify me to diagnose, treat, or give medical advice of any kind.
Please consider this to be guided meditation, emotional exploration and inner work for your own education and use. Consult with any medical professionals as needed before doing any deep emotional work, and take responsibility for your own well-being.
Tension may release and I have seen many benefits take place, but I do not consider this a substitute for medical or psychological care in any way. I consider inner / energy work to be part of a holistic picture.
On this page of the site you can watch the video online Simple framework for processing stress with a duration of hours minute second in good quality, which was uploaded by the user Inner Work with Evan 28 March 2024, share the link with friends and acquaintances, this video has already been watched 640 times on youtube and it was liked by 47 viewers. Enjoy your viewing!
