15 Second Interval Timer
A 15-second countdown timer that repeats for 10 minutes, 40 intervals in total. This timer starts immediately and alerts you of interval changes with a single beep. The timer ends with a distinctive triple alert. Intervals switch between red and blue.
Our timers are big, bold, and beautiful. They look extremely professional in any environment. The main display shows how many seconds are remaining in the current interval. The background reveals the next interval by colour while also indicating the progress through the current interval. The top display tells you the total time elapsed and remaining for the workout and the name of the current interval.
▶ Run this timer free → https://www.intervaltimer.com/beep-ti...
Change the intervals, rounds, and sounds, or build your own — no signup, works on any device. The Seconds Interval Timer app is also free on iOS and Android.
What is Interval Training?
Interval training is a type of training that involves a series of high-intensity workouts interspersed with rest or relief periods. The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods involve activity of lower intensity.
Let us know what you used this timer for. And feel free to leave requests for timers in the comments below.
⏱ Check out our other interval timer videos:
• Interval Timers
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