Perception, Interoception & Neuroception Explained | Complex Trauma
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Trauma isn’t only formed through obvious events or memories. Drawing on Dr. Stephen Porges’ work, this talk explores how the nervous system senses danger through the body and gut, and why many people carry trauma symptoms even when their childhood looked safe on the surface.
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00:00 Intro
01:18 Perception
02:46 Interoception
04:55 Neuroception
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Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.
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