Isochain Programming 101

Pubblicato il: 01 gennaio 1970
sul canale di: NoLimitSquad

1,677

Just like with lifting weights and cardio progression, Isochain work requires the correct balance between other aspects of fitness to work properly. We cant just "jump all in" with no proper protocol or technique and "hope for the best". Here I go over 8 simple guidelines for setting up a successful isochain program!

Interested in purchasing the Isochain? Get yours here!
https://shareasale.com/r.cfm?b=173049...

Paul Wade's book: The Isometric Manual is a wealth of information on not only the Isochain but also Isometric Training in general! A must read and available on Amazon! Grab yours below!
https://amzn.to/3i1usJS

I've assembled a list of fitness products including Supps, Fitness Gear and more that I've personally used and recommended to clients. Grab them at our NoLimitStore below!
https://www.amazon.com/shop/nolimitchrys

Here on the NoLimitSquad, we focus on the new Isochain product, an Isometric bar and chain device fitness product that as of 2021 we are predicting to take the world by storm a few years from now and will be used by virtually any fitness enthusiast for decades to come!

Intro: 0:00
Step 1: 1:46
Step 2: 2:18
Step 3: 5:39
Step 4: 6:42
Step 5: 9:39
Step 6: 10:54
Step 7: 13:23
Step 8: 14:59

Contact Me!
Email: nolimitfitnesspt@outlook.com
Instagram: nolimitchrys
Facebook: NoLimit Fitness
TikTok: NoLimitSquad89

Disclaimer: As of 5/15/2021, I am an affiliate of DragonDoor.com and their Isochain product and do receive a small kickback when the above link is used to purchase the Isochain

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