Did anyone ever teach you HOW to learn?
The 3-Step Process: Encode, Store, Retrieve
You're looking at sort of a three step process, if we were going to sort of take it at the basics, which is encode store, retrieve, encode, store, retrieve. So the encoding process is really when you're doing that, like intentional focused learning, right, is that when that information is coming in through all the senses, but it really does take that intention and focus, the storage process that is sort of helping the brain take it from that working memory, and then we got to get into long term memory, that's where we're going to retrieve from eventually. Then you've got to go to the retrieval process. So if you haven't started effectively, then you can't retrieve it. Or maybe you have stored but maybe you're creating false memories. So you're not actually retrieving what it was you thought you were learning.
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