Exercise Tutorial: Technogym Seated Leg Curl Machine

Published: 01 October 2023
on channel: Travis Tarrant

69,894

583

Adjust the backrest so your knees are at the end of the seat and unsupported. The ankle pad should be low on your leg just above the ankle and your knees stabilized by the knee pad.
Pull both heels down against the pad.
Keep your back neutral and do not arch the lower back.

Want to support the channel or say thank you? Donate using the link below :)

https://www.paypal.me/ukfhdotcom

Follow me on Instagram - / pttarrant
Follow me on Facebook - tinyurl.com/2jkb8nbf
Follow me on Tiktok - / pttarrant
Visit my Website for more info - www.ukfitnesshub.com
Subscribe! - https://tinyurl.com/y7rvu8af
Business Enquiries - Travistarrant@mail.com

I get a lot of questions/emails about what equipment I use in my videos, please see below for links!

Laptop - https://amzn.to/3fIiemZ
Camera - https://amzn.to/33Nv9RT
My Microphone - https://amzn.to/3nHJsOQ
My 2nd Microphone - https://amzn.to/3FMovIM
Audio interface - https://amzn.to/3rzstQa
Booster - https://amzn.to/3IhUd2c
Keyboard - https://amzn.to/3FGnvWR
Mouse - https://amzn.to/3qLrJYN

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. There is no additional cost to you. This helps support the channel and allows me to continue to make videos like this! Thank you for the support!

On this page of the site you can watch the video online Exercise Tutorial: Technogym Seated Leg Curl Machine with a duration of hours minute second in good quality, which was uploaded by the user Travis Tarrant 01 October 2023, share the link with friends and acquaintances, this video has already been watched 69,894 times on youtube and it was liked by 583 viewers. Enjoy your viewing!

3,427

103