The armbar is a great submission in BJJ, MMA and Submission Grappling. Here are the three most common armbar mistakes, and how to fix them. By Stephan Kesting from http://www.grapplearts.com
On this page of the site you can watch the video online The Armbar: Three Most Common Errors with a duration of hours minute second in good quality, which was uploaded by the user Stephan Kesting 28 December 2009, share the link with friends and acquaintances, this video has already been watched 295,178 times on youtube and it was liked by 1.7 thousand viewers. Enjoy your viewing!