Push Day Example Routine
The Workout:
3 sets incline dumbbell press
3 sets flat barbell bench press
3 sets cable flyes
3 sets dumbbell lateral raises
3 sets dumbbell tricep kickbacks
On this page of the site you can watch the video online Push Day Example Routine with a duration of hours minute second in good quality, which was uploaded by the user Health4Thought 10 July 2012, share the link with friends and acquaintances, this video has already been watched 15,466 times on youtube and it was liked by 461 viewers. Enjoy your viewing!
