Chest Basic | Weekly Split Workout
Basic Chest workout program:
Stretching⏬️
• LOWER BODY STRETCHING
Main part: 20-25 min
♻️Our main training will consist of 3 exercises.
Rest between exercises - 2 min.
Rest between sets - 30-40 sec.
1. Circles
2. Super buster exercise
3. Push ups
»Сайт: http://www.yuliaqueen.com/
»Instagram: / yuliiasahal
»Facebook: / yuliiasahal
»Tiktok: https://www.tiktok.com/yuliiaqueen
On this page of the site you can watch the video online Chest Basic | Weekly Split Workout with a duration of hours minute second in good quality, which was uploaded by the user Yulia Queen 02 September 2023, share the link with friends and acquaintances, this video has already been watched 35 times on youtube and it was liked by 1 viewers. Enjoy your viewing!
