Back & Biceps 💥
Back & Biceps 💥
1️⃣ Weighted Pull-Up - 3 sets x 10 reps
2️⃣ Barbell Row - 3 sets x 10 reps
3️⃣ Cable Row - 3 sets x 12 reps
4️⃣ Hammer Curls - 3 sets x 12 reps
5️⃣ Preacher Curls - 3 sets x 10 reps
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On this page of the site you can watch the video online Back & Biceps 💥 with a duration of hours minute second in good quality, which was uploaded by the user Workout Inspiration 03 September 2024, share the link with friends and acquaintances, this video has already been watched 1,401 times on youtube and it was liked by 77 viewers. Enjoy your viewing!
